Answering questionnaires and entering your body metrics help us to create a profile about your health and wellbeing.

We'll give you recommendations to help you maintain a fit and healthy lifestyle and inform you of any health risks that you should be aware of.

You can set yourself Goals to help motivate you to keep fit and healthy.

There are many goals but as an example, you could set a goal to walk 10,000 steps a day or do 30 minutes of exercise a day.

We'll give you a weekly progress update to let you know how you're doing and help you track your progress and achieve your goals.

Challenge your Well.Me friends or colleagues to see who can lose the most weight, walk the furthest distance, do the most minutes exercise and many more challenges.

Well.Me facilitates healthy competition and is fun whilst assisting you to build and maintain a healthy lifestyle.

Well.Me partners with both NHS Digital and the Money Advice Service providing access to trusted Health and wellbeing related content including information on:

Coronavirus : Financial wellbeing matters : NHS health symptom dictionary and guidance : Additional Health content and initiatives